PHYSICAL
The Physical Dimension is linked to the earth element, which contains us with boundaries, and nourishes and holds us in safety with roots.
Accessing the physical dimension, gives us access to the subconscious and unconscious parts of us that are really holding the reigns of how our reality manifests. Our outer reality and body are direct mirrors of our unconscious dimension, where the roots of what we experience consciously exist. So it is only in diving into our physical bodies, that we can begin to create change. The physical is linked to the earth element, which teaches us to take care of what we eat, how we move, our relationship to our body and the healthy boundaries, relationships and spaces that are conducive to our well-being. Our values are in a sense the roots of our authentic self, the more we are in alignment with our deepest values, the less inner conflict we experience, bringing more ease and flow in our lives.
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