EMOTIONAL
The emotional is an expression of the water element, which gives us the flexibility and power to purify, washing out the old and be in connection with others and ourselves.
Our emotional dimension arises from the water element and much like water, emotions are waves of energy that signal information from our subconscious. The emotional is always in an intimate dance with the physical, and is in fact our subconscious mind’s primary language and means of communication. When we ignore, judge and suppress these energetic messages, they become so unconscious that they begin to manifest as physical pain and illnesses or as repeated patterns arising in our external experience. Learning to welcome and validate our emotions as messages rather than as obstacles is a key component to healing, self-care and developing self-compassion, the key to true compassion.
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